ssummerlin80 Member

It's my first day back to work since vacation, so I'm trying to get caught up on everything I missed. I'm hoping to get a walk in at lunch. I've done well on my food so far today, as well. Hoping I can keep it up through dinner. Hope you have a good trip!

ssummerlin80 Week 1 Weigh in day--Wednesday PW: 172.4 CW: 169.8 I super happy with my number on the scale today, as today is my first day back from vacation and I actually LOST! I loosely logged on my trip and ate dessert just about every day, but I also did a lot of hiking, walking and biking. We hiked Chimney Rock State…

Hello from North Carolina! I'm Stephanie, a 39 year old wife and mom/stepmom to four teenagers, ages 14, 16, 17 and 18. This is my fourth month as part of this team. I love running and competing in 5Ks, as well as hiking and kayaking. I am currently participating in the NC 100 Miles Challenge (get at least 100 miles of…

ssummerlin80 Week 5 PW:169 CW:172.4 These fluctuations are killing me!

ssummmerlin80 PW: 170.6 CW: 169 Week 4

ssummmerlin80 PW: 168.6 CW: 170.6 Week 3 It's my "heavy week" of the month. :/ Should hopefully be back in the green next week.

I posted this Wednesday and just realized I was marked overdue.

ssummmerlin80 PW: 174.8 CW: 168.6 Week 2 It has felt really good to get back to the gym this week. Only 7.4 lbs to my initial goal! Woo hoo! :)

Looks amazing!

I personally found C25K a little too intense when I was first starting out. I opted to go with a program I found online called None to Run. Part of it is a paid program, but if you Google "none to run pdf" you can download the 16 week plan to go by and its free. It was truly life changing for me. Also, I put in earbuds and…

I can't find the Fitbit group either! Someone please add me. ctmphoto@live.com

ssummerlin80 Week 1 SW: 173.4 CW: 174.8 I've had a rough week and a half. :( Hoping to get back on track this coming week.

I enjoy doing the step challenge and I'm fine with Fitbit or the way we were doing it.

Hello from North Carolina! I'm Stephanie, a 39 year old wife and mom/stepmom to four teenagers, ages 14, 16, 17 and 18. This is my third month as part of this team. I joined MFP a few years ago, but got serious about my health and changing my lifestyle for good about a year ago. I started this journey at a weight of 204.2…

:D :D :D

ssummerlin80 Week 4 PW 172.4 CW 171.2

I've gotten really lax on planning my dinner meals. I do lunches with no problem. You've inspired me to start back. :smile:

ssummerlin80 Week 3 PW 173 CW 172.6

Great job!!! Congrats!

I was hoping to get some outdoor activity of some kind in over the weekend, but the weather forecast is looking pretty bad. I am going to try to get to the gym Saturday and Sunday to make up for a couple of workout days lost last week. Good luck with the 15k @Beka3695 !

ssummerlin80 Week 2 PW 173.8 CW 173

I'm out of town for a work training, so I'm having to eat out and try to make good choices. I had coffee, English muffin and cottage cheese for breakfast, vegetable and tofu pad thai for lunch and we are going to an oyster bar for dinner. Not sure what I'll eat there, but it wont be anything fried.

ssummerlin80 Week 1 SW 174 CW 173.8 I just got back from being a the NC Junior Beta Convention with my daughter for three days. It was a chaotic event with slam packed schedules and not a lot of good food options, but somehow I managed to end this week with a (very small) loss. I did use the stairs instead of the elevator…

Hello from North Carolina, team! I'm Stephanie, a 39 (tomorrow) year old wife and mom/stepmom to four teenagers, ages 14, 16, 17 and 18. I'm new to the groups and community aspect of MFP, so bear with me. I joined MFP a few years ago, but got serious about my health and changing my lifestyle for good about a year ago. I…