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I need to be moved to support team for this month. I think I just need to reevaluate what I am doing and try to figure out why I've hit a brick wall. I will be with you all in spirit. Good luck!
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steps for 7/31 6524
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Week 5 Pw 169 Cw 169.6 Steps for 7/30--8409
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Steps 7/26--12307 7/27--2621 (I desperately needed this rest day. Didn't even get dressed and watched Hulu all day. :smile: ) 7/28--11967 7/29--16968
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Steps 7/22--7422 7/23--8154 7/24--5938 7/25--4883
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My goals for the final week of the July challenge are: Stay in the green on calories every day Pre plan meals for the upcoming week
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Week 4 PW 169.6 CW 169
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Steps: 7/17--6614 7/18--5554 7/19--7690 7/20--11742 7/21--14279 I believe this heat wave we are having is going to FINALLY break tomorrow. Thank goodness! I did manage to get a 4.25 mile run in yesterday, but I had to get up at 6 a.m. to do it before it got so hot. I had a moment of weakness this afternoon and hit the…
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Hey guys! I've been a little absent for a few days. I've been feeling overwhelmed with always being "behind" on everything. I just decided to push hard and get caught up. Finally seeing a light at the end of the tunnel. I'm excited because today is a half day at work, so maybe this afternoon I will get a chance to take a…
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Steps: 7/10--6566 7/11--6830 Daily check in: Yesterday I did really good. Got up early and went to the gym before work and ate mostly fruits and vegetables throughout the day. Today I'm struggling with being a bit on-edge and moody. It's the start of my PMS week, so it's nothing out of the ordinary. I spent my entire drive…
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Woo Hoo!!! Go, girl!
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Daily check-in I did stay true to the goal of eating salad at lunch yesterday. I weigh in at work today for the 8-week weight loss challenge. My goal for today is to meet my hourly step goal (9am-5pm) of 250 steps on Fitbit. Having a desk job, that can sometimes be hard to do.
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ssummerlin80 Week 2 PW 170.4 CW 170.2 It's a microscopic loss, but I'll take it. Steps 7/9--9338
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Steps: 7/6--7077 7/7--17288 7/8--5960 Daily check in: I'm struggling. I have been craving sugar since the weekend. I'm trying to get myself back on track. Today is my monthly court day at work, so I will be sitting a lot. I will also have to eat lunch at a restaurant with my coworkers. My goal is to get a salad at lunch,…
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Not sure where I left off with steps... 7/3--6834 7/4--8007 7/5--5256
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@LaurieWrobo you sound like a busy lady!
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I am a photographer and I like to read.
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Dusk is also a nice time to walk if you can't bring yourself to get up early. Aside from bugs, it's my favorite time of day to be outside.
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Hi all! I'm Stephanie and I've been a part of this team for several months now. I'm within about 10 pounds of my original goal weight of 160, but I am having the hardest time getting there. I'd love to say I'll reach my goal this month, but I know that's not likely. Instead, I'll challenge myself to lose 5.4 pounds. I just…
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11143
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Friday 6024 Saturday 13731
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Steps 6/27--14400
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Steps 6/26--8263
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Nice!
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ssummerlin80 Week 4 Pw 168.6 Cw 169.6 Steps 6/25--12818
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Steps 6/22--8348 6/23--7420 6/24--11778
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Steps 6/17--13605 6/18--15498 6/19--9506 6/20--6242 6/21--7992
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Steps 6/16--9506
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ssummerlin80 Week 3 PW--170.4 CW--168.6 Steps 6/16--6589 6/17--13605 6/18--15498
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That's awesome!