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I have been on the app a few times myself. Just wanted to say good luck! I know it can be hard but just do your best and work on keeping your food diary updated. It can be tough, especially with depression and anxiety to deal with so don't let the app get you down if you forget from time to time.
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Hi, I'm PJ and have chronic pain issues amd am disabled due to it. Started aquatherapy last week. My weigh in was depressing. 398lbs. Hoping the therapy will help and setting an initial goal of 275lbs for now.
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Phoenix AZ. Group still active?