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40oz down by 1pm!
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Do some sort of physical exercise for 30 min a day
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Done.. posted my goals on my cube wall
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My new motivation to keep working out is that I signed up for the CRANDIC half marathon
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Thumbs up from starting weight.... thumbs down from a few days ago
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for me its making sure I interact with my buddies which is usually online via video games but that always makes me feel better
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Thur: Food, exercise posting= 3!
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was a very little thumbs up
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Where is the scale at?
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I have the plan to try and make a workout class tuesday through fridays but the one thing I am doing is 100 pushups a day during this challenge
