We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Are you using a Ketone blood meter? (how are you assessing being in Ketosis?) Regardless of what my blood meter reading is, the ONLY thing I've found to lose weight/burn fat is doing vigorous workouts while sticking to Keto. Doing light workouts seem to produce extremely lackluster results. However, doing a workout at…
-
About 2 to 2.5 months ago I hit 348lbs and felt "do or die". I immediately dropped about 10 pounds and logged into myfitness pal about 6 weeks ago at 338 lbs. From there, I've lost another 15 lbs so far in 6 weeks. I have 122 more pounds to lose. I'm 6 feet tall, so at 200 lbs I feel very fit and look thing and don't look…
-
I have just started Keto and I am looking forward to it! :)