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I am so blessed to be part of this community:)
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Thank you all for your inspiring posts. They helped for sure.
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Thank you for your thoughtful and helpful posts:)
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Great idea... thank you!
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I would like to lose 14 more pounds.
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Thank you both! I feel I have been honest about food entries. Exercise I do inconsistently. One problem I do have is recording what I eat when I go to a restaurant that isn’t part of a chain. The caloric suggestions are varied.