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Thank you both for the kind words...and the great advice!! I will begin my journey as soon as possible...please, everyone, keep the advice and suggestions coming! I am looking forward to improving my health and losing the 35 lbs i've gained in the last year alone! XOXOX :) Thanks again!
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i also have a question...2 years ago i had 2/3 of my right lung removed due to cancer...i've been in a recliner ever since (depression, lazy, difficulty breathing etc...) i need to get started again slowly...anyone have suggestions for in home ways to start exercise and healthy eating (not supposed to go into public due to…
