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Thank you I will try it.
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Lost 44, still need another 50. ( total of 94 ). You can add me.
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I’m 61, and I need to lose 50 lbs. I’ve lost 40 so far but I am loosing motivation. It’s those carbs that get me. I’m prediabetic so I am eliminating sweets, soda, and caffeine ( per Drs orders) but I could use a friend.