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Great with nutrition, but missed the last two days’ workout because of a fever. Feeling better tonight so back at it tomorrow. Thanks for checking in. You?
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Feel free to add me!
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Click on the username, click on the username again, and then on the person icon. Welcome!
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Hello! My beginning weight was 193. My long-term goal weight is 140-ish. My short term goal is 1-2 pounds per week. Feel free to add me-I’m in this for the long haul! Let’s do this!
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High protein snacks @willow00- I like a little Greek yogurt with my fruit-I think it helps. Also a serving of almonds or cashews adds to fruit’s satiety.
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“Everyone must chose one of two pains: the pain of discipline or the pain of regret” - Jim Rohn. This weekend, let’s chose the pain of discipline, and start Monday with no regrets!
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Feel free to add me! I’m in my early 40s and I’m also a Beachbody fan. Working to lose about 40 pounds!
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Just reposting from earlier. Hello everyone! I too, unbelievably, am in my early 40s. I’m on a journey to lose 40-50 pounds, and I know it’s easier with a community behind you. Please feel free to add me!
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Hello everyone! I too, unbelievably, am in my early 40s. I’m on a journey to lose 40-50 pounds, and I know it’s easier with a community behind you. Please feel free to add me!
