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I feel like I’m never getting rid of my tummy. I’m 27 with two kids. I work out 3 times a week for roughly a hour. I keep my calories under 2200 a day and drink nothing but water. The scale doesn’t seem to move. I am building muscle according to the in body scale we have at the gym and I’m not losing as much fat as I…
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Anyone from the Maryland area?
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Hey everyone, I am newish to the mfp. I am not on the keto, but I am doing a shape up program through my gym for 16 weeks. It’s only the end of week 2. I have (long term) 100 lbs to lose. However I would be so happy if I got on the scale tomorrow and see that I lose 10 lbs.
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I don’t have any friends on here :( please send me some motivation!
