swjones19083 Member

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  • Thank you Mega Moose. Thank you to all those who responded to my query. Six to Seven months is a number I did not have and if I can be 240 by Labor Day I would be very happy with that. Each pound I lose results in something in my life getting easier. Either I can tighten my belt more than before, fit clothes I couldn't,…
  • My wife set it up so I am not sure what she set the rate of loss at. I would guess 2 pounds, as that is the most normal, safe way. I started at 301.5 January 22. This morning I am just a hair under 290. It's just that several people have said that 2840 calories a day seems quite high, but I am a big man doing a laborious…
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