Replies
-
I have a story similar to yours. Instead of Weight Watchers, I started a faith-based weight loss program called Prism when I weighed only 143. I have been on many programs since then and my weight just continues to increase. I have 3 more days left with Noom. I lost 21 pounds from November 30 to January 24. Then I got…
-
I am a little late to the party, but would like to join in. I have fallen off the health and fitness wagon the last 6 months and gained about 20 pounds. I am looking forward to building relationships here as I get back on track and we tackle this together! We’ve got this! My goals for this round (my first ever) are to get…
-
I am so glad I found this post. I have suffered from anxiety for years, and have heard that exercise and eating less sugar and processed food will help reduce anxiety. My problem is that sweets are the first thing I reach for when times get tough. Any suggestions on how I can overcome these intense cravings during…
-
Wow! Great job! You are an inspiration. I am only a month in to my journey and have another 40 to 50 pounds to lose. You are proof it CAN be done! Thank you for sharing this!
-
Hello everyone. I am new here and have about 60 pounds to lose. I am ready to stop making excuses. Let’s get healthy!