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gabbiehanna on YouTube made a video on the keto diet go watch it ....keto diet is basically eating all fat and no protein ?
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very motivational and inspiring...you can defo do it with the right mind set bit most important is to have endurance and stick or through..you can do it !fighting !!
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I was losing weight with this app but I got a bit lazy and stopped.....i lost 1 kg ( not that much)