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samnreilly
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I recommend fish. Always high in protein but not high in calories (unless it’s salmon). I personally like cod with garlic & lemon.
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Mostly protein and veg main
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samnreilly
March 2018
Sautéed shrimp with old bay & garlic, tomatoes, spinach. I had mine over brown rice.
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Your High-Protein, Tasty Recipe Ideas Wanted (Carb-Free)
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samnreilly
February 2018
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