We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

manupotter9 Member

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  • A good exercise is walking by 1 minute e running by 30 seconds. Doing it 20-30minutes a day can help you :)
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