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No I haven’t however, I did see a specialist and was told that in order to be tested I would have to consume things that contain gluten for a month in order to get accurate results. Which is not feasible due to the reaction I get from consuming it. I found out that I could not consume anything containing gluten anymore by…
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But the nuts are good I do eat a lot of nuts and fruits
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I know how to cook from scratch but it’s not ideal. Cooking 3 meals or more a day is time consuming.
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What are some calorie dense foods?
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I’m new here as well trying to gain weight. I’m trying to consume more but have little appetite so I have a timer that goes off every two hours to remind me to eat. If I don’t eat I drink a glass of milk. My diet is very limited as I am gluten free. Need lots of help.
