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What kind of a tracker is it?
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Oatmeal is a great source of soluble fiber and overtime will lower cholesterol levels (as mentioned above). It's also low calorie and satisfying. I add a peeled diced apple and yes cinnamon
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Yes
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Definitely
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Thanks for posting! How long have you been practicing a DASH diet?
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permission to creep?
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Why do they cut the calorie count? Is it not accurate? Just got a vivosport today
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accept!
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Phantom Thread
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Gold Tones by Kurt Vile
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Hello there!
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yoga instructor
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definitely
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Hello Megg, I'm just getting started again as well! Best wishes to you
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Hey there, add me! New, over 40 cool kid, just looking to build a network to share in health goals and milestones
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Hello! 44 and expanding everyday. Ha!