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I think it’s bc I have less time to prepare meals & exercise
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I was 451 lbs & I lost 168 lbs in 14 months. I’ve gained weight back & can’t seem to lose it again! I’m 308 right now. I’ve lost only 6 lbs over the last few months. I want to lose 40 lbs by 6/1 & ultimately get down to 180/190. Anyone have any tips?