david_8307

I should have never married you. Or you, either. I should’ve stopped it all.

in say something you've WANTED to say to someone but didn't Comment by david_8307 May 2018

Thanks, everyone. This is good info!

in Intermittent Fasting + IIFYM Comment by david_8307 April 2018

That’s good. I wasn’t necessarily looking for magic. I just plateaued at 230, and could not drop under it. I was expecting to lose 10-15 by doing IF combined with IIFYM, but just stayed at that number. However, I did seem to tone up more? And on the coffee, I wasn’t thinking anything magical, more on just how drinking it…

in Intermittent Fasting + IIFYM Comment by david_8307 March 2018

For me, how I physically feel and weighing myself daily keeps me motivated. I can see and feel the results of eating well and taking care of my body. And also, being able to wear clothes I couldn’t before has been nice! Haha.

in HELLO FRIENDS Comment by david_8307 March 2018

This is great! Great job!

in Ok, so here’s my introduction-fast! Comment by david_8307 March 2018

Can very much relate. Thanks for posting and sharing!

in No more excuses. Changing my life, hello day one. Comment by david_8307 March 2018

34 here and always welcome new friends! Add me and let’s connect!

in The middle agers group. (Upper 30s,40s & 50ish folks) Comment by david_8307 March 2018

Hey, Evy! Great to meet you and thanks for the encouragement! Welcome to MFP. Glad you’re here.

in Encouragement, motivation and support Comment by david_8307 March 2018

Great job on losing weight already! It’s definitely a journey!

in Newly Commited to MFP! Looking for friendly peeps to enjoy the journey with :) Comment by david_8307 March 2018

Ready for storm season in Oklahoma! Love it.

in Spring friends Comment by david_8307 March 2018

Hey! Welcome!

in Hey everyone! Comment by david_8307 February 2018

Thank you!!

in Always up for healthy minded friends! Comment by david_8307 February 2018

david_8307 Member

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