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Coffee cup
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Thank you for your responses. I used to bike ride 16 miles a day religiously. Then, while walking across the street, I was hit by a drunk driver doing at least 30 mph (he was trying to make the light before it turned red). My life changed drastically. Back and left leg nerve damage, several broken bones & surgeries and…
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To lose weight by my next physical - mini goal
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You are older as am I and it is good to see someone older lose the weight. Thank you for the inspiration.
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I've been here before and have only lasted a week maybe two. I am about 100 pounds over weight and am on day 2 with MFP. This is the first time I'm communicating in the community so maybe that might help. Anyway, just trying it a day at a time and I'm letting the results take care of themselves...good luck everyone.