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Hi Dancing! Don't worry, you couldn't be more technologically illiterate than me... I'll try to message you if I can remember how to :neutral: anyway-welcome! I'm Working at a one day at a time, moment-to- moment thing. I'm commiting to not eating anything I don't plan, today. It helps just to say it to you guys. I'm…
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I concur. As a deeply technology deficient person, I'm having a tough time with the site, let alone the app. Kudos to us at least, that we're seeking a healthy lifestyle, one day at a time.
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Have a beautiful day people. I'm admitting to the fact that I'm hopeless tech illiterate. Seriously tech illiterate. So, sorry in advance, if I'm frustrating to folks. I'm Not sure how to really move around this website honestly. I'll slowly figure it out. :/
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This is for both of you cool people- I did get the email friend requests. Seems my illiteracy with technology is keeping me from being able to sign into an official 'accept'. is it different from this message board? If so.. I'm Sorry and I'm hoping I'll figure this out soon. I also tried (unsuccessfully) to post my photo…
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Anthony- I totally get it. I'm Not the worst I've been, but Id like to be leaner as well.
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Hi bbblr! Welcome! Is food/booze binging a problem for you also? You're not alone. I'm 4 years sober (had a very severe alcohol problem). However, I eat sugary food and it prevents me from reaching my goals. Can you share a little about yourself?
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Agree with EVERYTHING everyone has said above! Binging is a tough thing to tackle. But with help, it's all possible. We're seeking the dopamine rush food delivers...temporarily. Let's all cheer each other on. We can do this. :smile:
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I Agree, protein helps. I'm still oddly drawn to binging on junk... I have around 20 pounds between me and wearing my favorite clothing! I'm Promising myself this year I'll drop the 15-20 pounds and keep it off. Do you have any weight you're hoping to take off?
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It's frustrating. Going against my own better judgement... Silly me. I Can't stand eating processed food, not sure why I crave it... I'm Ok for a few days, and then before bed I'll eat 500-1000 calories of sugary stuff...
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Oh wonderful!! You're not alone in that you eat when not even hungry. I Eat even though I'm stuffed and bloated. i know it's unhealthy and makes no sense...
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I'd like to help, and get help back, staying on my fitness quest. I Had a phone buddy for a month, but she stopped eating clean/exercising. We all need help on the journey. Let's do this together!
