Replies
-
I had celery sticks with marmite and crunchy peanut butter on them for lunch; sounds weird but honestly incredible!
-
I'm actually a vegetarian on the keto diet which I've done since the start of 2018, having lost around 20 lbs so far. I find the diet super sustainable, as well as feeling energetic, satiated, and happy with my general being. I would argue the diet is super sustainable as, though limiting in carbs particularly, as long as…
-
Have you tried/heard of the ketogenic diet? It's a really efficient way of cutting body fat, however, though not impossible on a plant based diet, it requires a lot of dedication! It's extremely do-able with the likes of leafy greens, nuts and seeds being essential high fat & protein, but low carb sources, which are…