Andy19662018 Member

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  • I am new to all of this...never had a need to keep fit or watch my health. But at my age and new job sat down all day and my history of depression and a breakdown in 2016 I find myself here. Your health us so important...30 years in the same job I love eventually broke me, so I started from scratch with a new job. 3…
    in Starting from scratch Comment by Andy19662018 February 2018
  • Never needed to be on a diet before but my job has changed. My previous job was very active and now I am sat down all day. 2 stone put on and at my age it's now much harder to lose
    in Back on it.... Comment by Andy19662018 February 2018
  • How is it going?. My first time I have needed to lose weight.
    in Need friends and support Comment by Andy19662018 February 2018
  • 2 stone is my goal. 2lbs per week. How is it going?. I have never been on a diet before but my job has changed so lots of sitting.
    in Need to lose at least 2 stone Comment by Andy19662018 February 2018
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