marlaannmrowka Member

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  • @suzfoley Thanks! I'm a sweet breakfast kind of gal myself, love a good jam on top of peanut butter. That's why I'm trying to protein up my pb! Since starting this thread, I've been putting a little chocolate protein powder into my peanut butter and it's been really doing the job. Plus tastes yummy!
    in High protein low-fat peanut butter? Comment by marlaannmrowka March 2018
  • HW: 145lb CW: 138.4lb GW: 120lb 2/24/18: 139.6lb, 25.5% BMI 3/6/18: 138.4lb, 25.3% BMI Last week's goal of 35k steps per week was met and surpassed! I have a sedentary lifestyle right now and am looking for gradual ways to better my health that I can actually achieve and STICK WITH. Each week I will increase my step goal…
    in Oh When the Girls Come MARCHing in: March Accountability & Weigh-In Comment by marlaannmrowka March 2018
  • The week's almost over, but I just joined the group so might as well jump right in. This is great - I'm working on my thesis in grad school so that means 8 hour classes and lots of sitting. I do try to move around but I could do more. Here I go!
    in Feb 26 Weekly Challenge: Deskercise! Comment by marlaannmrowka March 2018
  • I'm 5'2" and the app is set at 1200. I just recently lowered it because I thought I could be challenged a little more and lose a little faster. I didn't feel like I was making any progress on the higher amount, and since I've switched I have been pretty good with keeping things balanced.
    in how many calories do you eat a day? Comment by marlaannmrowka March 2018
  • Thanks @rianneonamission and @hapa11! I'll give it a try.
    in High protein low-fat peanut butter? Comment by marlaannmrowka February 2018
  • I take 10mg antihistamines every summer and haven't noticed any side effects. I would think that because you're aware it could happen, you will curb the behavior before it starts if you're feeling any extra hunger.
    in Antihistamines and weight gain Comment by marlaannmrowka February 2018
  • @piexcore Thanks for the suggestions! I'd be willing to try pb + protein powder. Didn't even know there was fat-free peanut butter but that does sound horrible :o
    in High protein low-fat peanut butter? Comment by marlaannmrowka February 2018
  • This is my first accountability post! I was afraid to calculate my BMI because 1) I'd never done it before and 2) was afraid of what number I might get. It wasn't as horrible as I thought but just reinforces that I have work to do. Highest weight: 145lb Current weight: 139.6lb Goal weight: 120lb BMI Feb 24: 25.5% It's…
    in Tentatively Tiptoeing towards Spring: February Accountability & Weigh-In Comment by marlaannmrowka February 2018
  • This week I got a bunch of radishes in my market share haul and didn't know what to do with them all. After searching online a bunch, this one worked well and tastes yummy! - Wash and peel radishes - Boil on the stove submerged in water until tender (depends on the size of the radishes, maybe 10-20 minutes) - Heat butter…
    in Healthy Side Dishes Comment by marlaannmrowka February 2018
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