CCzMini Member

8/1 Tracking- yes Calories- yes Exercise- yes. Was tired this evening, but made myself walk on the treadmill for 30 min to close my exercise ring. I have a good streak going! Did feel a little better after. Just need to keep reminding myself that.

7/31 Tracking- yes Calories- under Exercise- yes, little over an hour on the treadmill.

Oh, and forgot to add, CONGRATULATIONS @violasmith85 on the new job!!!

7/31 weigh in day Last week’s weight- 211.8 This week- 212.5 I knew it would be a little more today, but the cookout this weekend was worth it! Back on track again now. ☺️

7/30 Tracking- yes Calories- under Exercise- yes, treadmill for 50 min.

7/29 Tracking- yes Exercise- yes Calories- no. We went to a cookout & it did me in! 😏

Hello everyone! My name is Colleen and last month was my first month on the BBT team. I am 53 years old, married, a cardiac NP, and trying to start taking care of myself again. After many years of taking care of others, I have finally decided to practice what I preach! I used to be in good shape when I was younger, but…

Forgot to post yesterday. 7/26 Tracking- yes Calories- over Exercise- yes, 45 min on treadmill 7/27 Tracking- yes Calories- over ~ 350 over Exercise- yes, 45 min on treadmill Hmm, need to keep some fruit in the car for when I am out and about. Starbucks coffees have a few too many calories!

7/25 Tracking- yes Exercise- yes Calories- no, a little more than 200 over

Happy Birthday!!! 🎉🎂🎁

7/24 Tracking- yes Calories- under Exercise- yes, 50 min on treadmill.

Ok, couldn’t wait to post this today! Last week’s wt- 215.9 Today- 211.8 😊

I have just joined this month & find your success extremely inspiring! I wish you good health & happiness. Thanks for sharing your story!

7/22 Calories- under Tracking- yes Exercise- yes (treadmill for 50 min & just walking around)

Think I forgot to post the mini challenge yesterday. Wasn’t a great day, was stuck at work until 10pm. 7/20 Tracking- yes Calories- over Exercise- no ☹️

Mine disappeared for a bit, but now it is back.

7/19 Tracking- yes Calories- yes, under by a little. Exercise- yes

Forgot to post this yesterday for the mini challenge- 7/18 Tracking- yes Calories- under Exercise- yes (40 min on treadmill)

Tuesday 7/17 weigh in: Last week: 218 This week: 215.9

7/16 Tracking: yes Calories: yes, barely Exercise: yes, 50 min on treadmill.

Was away for the weekend & didn’t have good reception to post yesterday. So...... 7/14 Exercise- yes Calories- no Tracking- yes (although may have missed a couple mojitos!). 7/15 Tracking-yes Calories- yes Exercise- yes. I actually tried my friend’s new Hobie Mirage Eclipse peddle paddle board. It is like doing a stepper…

7/13 Tracking- yes Calories- yes Exercise- yes.

7/12 Tracking- yes Calories- no, was 166 over. Should have skipped the Starbucks Mocha. Exercise- yes

7/11 Tracking: yes Calories: yes Exercise: yes. Just got back home this evening & hit the treadmill right away. Can’t wait to get back to normal, or at least less chaotic!!!

I have done the same thing, but find it can be a good reminder that if I choose healthier foods that I feel better. I did the same thing last weekend with a bag of m&m’s that happened to be staring me down. I quickly remembered that the short lived joy of indulging in them did not feel so good later when I had a stomach…

This week will be a bit tricky for posting the challenge daily, and my weight is my best guess from an older scale. I should be able to get back on track when I return home Thursday. Last week’s weight= 216.8 This week’s weight= 218 I have not been able to get my regular exercise in & have been eating more carbs. 😳

7/8 Calories: no Tracking: yes Exercise: yes Need to concentrate on getting back on track. 😣

7/7 Tracking: yes Calories: no Exercise: no ☹️

7/6 Calories: no (learned I should plug in my choices first. Who knew KFC chicken had that many calories!) Tracking: yes Exercise: no. Headed south for a long weekend to visit my folks. Will try to get back on track tomorrow.

7/5 Worked a double shift, so didn’t do as well today. Exercise: no, but it sure felt like it should have been running around all day! Calories: no, 120 over. Tracking: yes (well, at least I got 1/3 ☺️