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Glad I’m not the only one having issues. Hopefully this is sorted soon
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I think a break every now and then is good for the soul. I have stuck to plan religiously but went away over Easter and ate out a few times off plan and gained 1.5 lb. started again last monday and managed to drop the weight I gained plus another 3lb. I think so long as you are in the mindset to get straight back to it you…
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Thanks all. I’m 5ft 8 and have another 50lb to lose before my target. My husband can see the difference but I can’t see any changes as yet. I’ve tried so many times to get my weight under control and this is the 1st time I’ve actually stuck to it. I will start taking a full body photo once a month and hopefully that way I…
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I need to make the permanent change and stick to it for good which is hard when I’ve got temptation everywhere working in a kitchen
