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I totally understand!!! I’m trying to figure out how to avoid those pitfalls as well. Are you actually hungry when you eat all that or just bored/grouchy/needing comfort, etc.?
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Yes, let’s chat and see if we’d be a good fit! (I’m new to this app - is there a way to chat outside the big community page?) I use portion control containers and a nutrition guide - which I totally love the idea of!! It’s just actually following through that gets me!!
