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if YOU ARE STRUGGLING - Try the BRIGHT LINE EATING 14 day challenge! I used only the Challenge for instruction, and guidance. She offers videos and lessons to help you RELEARN how to eat. Bright Line Eating has been rated the BEST weight loss program in the World - IT is international too. I have learned so much about Food…
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My mini goal? I was planning on getting to Goal Weight of 135 by my B-day (end of April). That's okay - I plan on at least dropping 5 lbs by May 1st. In a Healthy manner, not starving myself. Bright Line Eating has proven to be the most healthiest way to do this - while my Body adjusts. And for my age, someone recently…
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I got Plantar Fasc. one time...and was told to get an Arch Support put in my shoe. I bought it from a sporting goods store. It worked so well...I was feeling better in a DAY! They're a little expensive, and they are 'rigid' so don't buy the soft ones. I have high arches, so this proved valuable. And I have never had…
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STAYING OFF SUGAR! While it might NOT seem like a Mini Goal - it's the one thing that puts on weight faster than any other food. I've committed to this since January, 25 days ago. So far...No Processed sugars (not even Honey) Bright Line Eating has proven that Sugar/flour will keep you addicted and trapped in a Fat body.…
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And this was me in my 30's ... I plan on getting back to my Beautiful Body again.
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I'll be 70 in April. Back in 2004, weight at 230lb :( Stress, car accident & Life hit ME between the eyeballs. 10 years later... haha Divorced, moved cross country & caretaking a parent. MADE me look at the whole aspect of WHAT THE HEALTH? Yep, discovered the Poison of Sugar/Flour, The drug that keeps people HOOKED on…
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Turning point... was my divorce! I realized that throughout my marriage, I was eating 'like' my husband...and gained 50 lbs. When you are married, your husband might say they love you, and overlook what's happening to your body. That seems to be an excuse for a lot of women. But I felt like Crap...and then, the weight came…
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How about being 'almost 70'....and looking 50? Yep, that's my photo...taken a couple years ago. I am in really good shape for my age, do my own yard work, lifting 40lb bags (try it, you'll know how heavy it is)...and digging. Had my own Painting business @ 50! I walk at least a mile every day, and have a Mgr. job.…
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At 32 years old, over time... your skin will begin to adjust. I'm 69 now. And back when I was about 50, I got up to 230 lbs. Besides being miserable...I had NEVER weighed that much. (I also learned that MARRIED LIFE is a sure Kill on Diets) The most I had ever gotten up to was 175. And when I lost the weight during my…
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Little Green Bag! https://www.youtube.com/watch?time_continue=1&v=4b1wt3-zpzQ&feature=emb_logo
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Naked? Not in the dead of winter, when the house is rather cool (i keep the heat low). Summer time, perhaps - but then again, I like the feel of a heavy blanket on me just the same. And yes...between having dogs that get up in the middle of the nite for an evening break - Naked is Not going to happen. No one would want to…
