rsantomauro Member

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  • I've been through Weight Watcher's 3X now and have learned a lot of lessons. The #1 lesson is to remain dedicated and to be consistent even if you get depressed or slip. One of the best ways to be consistent is to start out every single day by weighing yourself. Some experts will tell you not to do this, but I found that…
    in Having a bad few days ,,,,,,anyone else out there experiencing the same Comment by rsantomauro February 2018
  • I moved into one of the new over 55 gated communities here in September 2016. I've been retired a few years, age 63, and I have been working on healthy living, healthy weight and healthy and enjoyable eating changes! I've lost 41 pounds the past year and have another 32 to go! I am at a solid plateau now and have hired a…
    in Luna, 28, Las Vegas- Hello! Comment by rsantomauro February 2018
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