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To answer a couple of questions my concern is definitely not giving myself extra calories to eat, just trying to get a better idea of how accurate what I'm logging in food vs exercise is. I know I need to log my food more accurately, just trying to tighten up on what my exercise actually is doing. As far as how much…
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I use the MFP to look up something similar and guestimate the quantity. I definitely need to get a scale. It's totally possible that I might be putting in the wrong recipes. Usually when I type something in, there are lots of options and the calories can vary pretty drastically. So yeah, I think I am eating less than what…
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Oh, and I forgot to add my height in my description. So, I started at 330 and this morning I am 263. I am a little bit over 6'-4" tall with a large linebacker type frame. Looking to get to 230. Cheers!
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I like that smaller plate idea a lot for when I have to eat what someone else made! So, I am changing my food logging and instead of logging in such a general fashion I'm logging according to each ingredient. Hoping that works better. Y'all are awesome!
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I am logging food but I may be logging it wrong. When I prepare my food I know exactly what is in it but when my mother in law or my daughter's or anyone else cookks I kinda just guess at what they have given me. So my log shows a constant deficit, but it might be incorrect. Tightening up on logging in a more exacting way…
