tcoed Member

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  • I do my best to ensure that I am done with eating NLT 7 PM and nothing after, but that is only because my biggest problem is binge eating at night followed by food amnesia. Keeping to a timeframe helps to keep that bad behavior in check and my logs honest.
    in Evening eating... Comment by tcoed January 2020
  • This sounds like a great idea! I have technically been on here for a long time but have never really participating in the program. New year, new decade, and will give something new a try. Height 5'6 SW: 231.9 CW: 231.9 1/10: 1/17: 1/24: 1/31: JAN Goals GW: 226 Weekly workout goals: Swim 3x/week, walk 20 min/day
    in Women 200lb+, Let's Jump-Start This January!!! Comment by tcoed January 2020
  • Hi! I am doing the same thing. I signed up for a Tough Mudder that occurs in June about 2 months ago. I've dropped about 10 pounds so far and have significantly increased my running stamina, and am now adding strength training into my regime. I am just now starting to use this site; if there isn't a Tough Mudder Motivation…
    in Couch to tough mudder? Comment by tcoed February 2018
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