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SW. 167 CW. 162 GW. 130 I’m in. 5 lbs a month.
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Pre cooked chicken on a wrap with hummus, lettuce, tomatoes, cucumber, avocado and feta
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Dannon Greek yogurt with 2 T granola
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Minestrone made with sodium free chicken broth. Don’t need salt because the vegetables give it lots of flavor.
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After reading this I checked out OUT OF MILK. it took a couple of minutes to organize my categories but I love it. Thanks Seska422
