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I thought sometimes it was good not to eat all day. Isn't that called intermittent fasting? Today I feel severely bloated like I am still digesting what I ate last night.
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I am weighing myself at the same time in the morning. I lost 8 lbs in like 10 days by basically starving myself but now that I am eating 1200 calories for a few days now I am gaining weight. It could also be bc I don't each much during the day bc I am not hungry and I am eating most of those calories after dinner in snacks.
