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thank you so much!
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anytime I gain weight, it goes straight to the 'handles. if it could go to my butt, that would be fine but my genetics say otherwise...
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unfortunately for me, I'm a dancer and if I showed up to class with trousers on, I may just get shown the boot! Q: Is lifting heavier better for fat loss than cardio? I do lots of cardio, but clearly that's not working...