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No because I don't think my work out is intense enough to make up a significant deficit.
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Don't be sorry I appreciated it!
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Thanks for all the great replies! I'll increase my calories a bit since that seems the most popular answer. I'm just a bit worried that even though I exercise 4 to 5 times a week, I'm only 5 foot so going over 1200 calories won't help me with weight loss.
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Hi I'm 5ft and currently at 117lbs. I'm trying to get back to 107lbs with 1,100 calories but it has been a massive struggle. Would love to add some of you guys for some tips and motivation! xxx
