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Lots of great comments and advice here. Good luck, the only input I'll add is dont beat yourself up if you have an off day or even week, just reset your head and motivation then get back on it :)
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There's no clapping emoji so i'll just leave this here :smiley:
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Well done! I like the accountability and support that comes from posting progress on here. I am so tempted to give this a go. I suppose it doesn't matter when you do the sets? For me it would work better doing it early evening rather than morning. Again will done and good luck for Mondays results :smiley:
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I've been eyeing up insanity on Amazon. It's very daunting though so it has stayed in my viewed items list so far :smiley: Kudos to you and the others here who have done it
