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I figure I don't eat what I don't like so why should my kids? They are grown now but never once did I force them to eat anything they didn't like. I made whatever they wanted and what I wanted and everyone was happy.
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I had these same fears and expressed them to my son and his answer was "Nobody cares". Seriously, nobody is looking at you thinking anything. You won't be the only fat person there. If you can afford it, get a personal trainer. If not do what I did, join Golds Gym and take their classes. They have cardio, cycle and core…
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Of course diets work. Almost all of them. The key is sticking to one. Every diet I have ever stuck to has worked. Every diet I have not stuck to failed. So really, it wasn't the diet that failed, it was me.
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Yea Im going through it now. I meant 20 pounds.
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Hi, I'm in the same boat. Just joined. I am 54 and trying to lose 2p pounds.
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I'm not sure but I wish you luck.
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The Story by Brandi Carlile
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My big *kitten* blue eyes.
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Drinking a beer (I didn't log it tho)
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I'm still figuring out this site. Not sure how to add friends but when I figure it out I'll add you!
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Hi. I just joined and a good way to beat the sugar cravings is to not eat anything with sugar in it for five days. Force yourself to not eat sugar. You will find that after 5 days the sugar cravings will be gone. It worked for me anyway. Good luck.
