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I don’t know how much you looked into Contrave after your doctor discussed it with you but it is typically prescribed for those with binge eating disorders which is similar to the eating pattern your described. Now I don’t know if it is safe to take with high dose steroids or steroids in general, but I’d suggest you look…
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I got the shrimp scampi one of these and it was delicious. It was worth the price and tasted great with no modifications. The portion was a bit small for a dinner, but it works great for a lunch with carrot sticks and celery. Solid 8.5/10 and would buy again.
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I tend to think of my calories/exercise as a budget instead of just, “ what do I want to eat/do today” when I think about how much certain foods will cost me on a given day, I reflect on my “budget” what could I have instead of this or how much hard/longer would I need to work to pay for this. The majority of the time this…
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I really like FitOn and it’s free tons of variety and options. Peloton is good too but it’s a bit on the more expensive side, but the instructors are amazing.
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Instead of ice cream or candy bars I really like the chobani flips. Especially the s’mores and chocolate chip cookie ones. So good and satisfy the sweetie in me
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Walgreens has minute clinics that get you a healthcare provider and prescriptions pretty cheap without insurance. When my husband was waiting for his green card we used them a couple times.
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I like roasted edemame or roasted chickpeas and Dannon light and fit Greek vanilla yogurt with frozen berries
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The reason WW won’t work for me is the majority of the foods that I eat are on the 0 point list. I eat probably 1200 calories a day alone from then”0” point list.
