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I just started low carb but am high compared to people doing keto - I try for 50 g carbs per day but usually end up between 50-100. Those are almost entirely from vegetables but a bit from things like salad dressings or nuts or the occasional fruit. I feel so much better - I'm not gluten intolerant that I know of but…
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Nope, meth wasn't invented yet! It was all weed, coke, acid, PCP, shrooms...
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Fast food was a treat and portions were so much smaller! What is the equivalent of a regular cheeseburger, small fries, and small coke was the regular go to portion size for an infrequent fast food meal. Plus, everyone pretty much cooked. Kids rode bikes everywhere and went out and played. Oh, and no joke, EVERY ADULT…
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You look amazing! So much younger, too. And I love your style!
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There's nothing wrong with that tea. It likely just makes you poop a lot :)
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Hey, good for you! You jump started your weight loss and it's working and you feel great! I'm sure you'll adjust as you go along. But it must feel soooo good to be off to such a great start! Congrats!