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8/1 2 x 15 sec plank.....I have no idea how i am going to be able to do the 20 sec planks for today... 8/2 1 x 15 + 1 x 20 sec plank... 8/3 2 x 20+ 2 x 15 sec plank... Total: 2:00 so far way behind after missing the weekend. I will try to double up some to get caught up.
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8/1 9,100 8/2 5,500 8/3 10,100 8/4 11,500 8/5 6,000
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8/1 2 x 15 sec plank.....I have no idea how i am going to be able to do the 20 sec planks for today... 8/1 1 x 15 + 0 x 20 sec plank... Total: 1:05 so far
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8/1 9,100 - not quite there 8/2 5,500 - not a good day
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8/1 2 x 15 sec plank.....I have no idea how i am going to be able to do the 20 sec planks for today... Total: 30 sec
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8/1 9,100 - not quite there
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I am going to give this a try....I keep making excuses not to go walking hopefully being part of a challenge will keep me motivated...
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I would like to try.
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Baton Rouge, LA
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Camping, Hiking, mountain biking, kayaking learning how to fish from a kayak...
