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Thanks everyone for replying. I will take all of your advice! I’m a newb to fitness and nutrition which is why I reached out. I’m thankful to have these forums where we can all help each other!
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Who forgets to log 43% of what they eat?? 😐
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Thanks!
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I do think some people naturally burn calories faster than others. I can eat brownies, cheesecake, other foods and not exercise all week and still lose a pound at 1500-1700 calories per day, while others would pack on the weight. I just wanted to see if the “fast burners” were eating more calories per day than other people…
