AustinRuadhain Member

Happy Sunday, all! Mihani, congratulations on your weight being down. You have been great about eating on plan all month, and it's paying off! I hope you got in some good rest today. I did a long martial arts workout again yesterday (3 hours), and was kind of beat after that. Today I did a long walk. I need to do prep for…

Happy Sunday! I am catching up. Yesterday was super busy, and I peeked in and read, but didn't reply. @GabiV125 , @FushiaKat and @txcritter69 - Congratulations on being on the leaderboard! @DrewsAnna - Woohoo to all that work you are doing with dumbbells and resistance bands. It all sounds great! And double hooray to…

@txcritter69 Your before and after pictures are inspiring! What fun! I especially love the puppy supervising in some of the photos! @trooworld - I am glad you are keeping an eye on yourself as well as the pups. I loved that your no zero day was dog walks -- fun and healthy. I do hope you are feeling better. @GabiV125 -…

@vegan4lyfe2012 - So you like thrillers! If you have Netflix, take a look at The Recruit. My husband and are enjoying it. I am way behind you and @KatMary71 on movies, though. Do you like Lee Child's books? White Grape Tea sounds yummy. I will watch out for that. Your salad picture is gorgeous! I love that you grew some of…

@Carla_wfpb - I will keep an eye out for Kasoori Methi and give that a try, too! The methi I am using is fresh. Are you starting to feel a little better after your tooth extraction? I hope so. It sounded like soup and pudding would need to be the thing for a while. Thanks for the reminder about pickled onions. I haven't…

@sleepygirl79 - Hehehehehehehe! I was hoping for long, luscious locks growing from my head, but I suppose rolling in it could be a distant second. And thanks for the congrats! I am happy to be making progress. @19shmoo69 - Mowing. I sympathize. My husband and I trade back and forth, as neither of us loves it.…

Good morning, y'all! Happy Monday? @magic71755 - Howdy! I hope you enjoyed that coffee and that all is going well. @Mihani - How did your strength class go? Is it mostly body weight, or did you find a class that uses a selection of weights you had or could get? I did a bunch of cooking yesterday. I made Aloo Methi for my…

@megnolia82 and @sleepygirl79 - Happy Monday! I hope your weekend went well. Congratulations on being on the leaderboard! @trooworld - Yay to eating responsibly at the birthday celebration! It is so cute that you are so busy with dog dreams. I hope picking up Violet went well! @JenAWhite - Onwards! You basically held…

Monday weigh-in Username: AustinRuadhain Weigh-in: Mondays SW: 265.2 PW: 206.1 CW: 204.8 Hurray for being in the green. Onwards! My no zeros for Sunday: 🟢 Eating fruits and vegetables 🟢 Fasting window (aiming for 17-7) 🟢 Steps 🟢 Hydration No decluttering work yesterday, and no martial arts practice yesterday. The martial…

Happy Friday, you guys! @GabiV125 , @davors19 - Great weigh-in! @trooworld - Your bubbling about Violet is so sweet! We are looking forward to a picture, of all goes well! I hope you had that nice weather you were looking forward to! Dentists always cost more than you hope, yes? I hope going without a mouth guard for a bit…

@Mihani - You and I were writing at the same time, so I am revising a note I just posted. Hurray to your figuring out how to have the leafside meals work! That's great! I am so sorry the dentist trip was hard. I hope you are sleeping well! Hopefully once you recover, it will feel great to have all that handled. Thanks for…

@Mihani - I hope you got to rest up and feel frisky(er) today! And I hope that today's leafside meals are going okay. Your "pear bits like pencil erasers" horrified me. I hope other meals are better! @Carla_wfpb - I am sorry the seitan wasn't so tasty. Reading a recipe, I can see that it might be challenging to get it…

Happy Monday, all! @Mihani - Hurray to a whole week of 100% eating right and exercise! "Always makes me wonder why I start slacking off knowing I feel so much better when I stay the course." For me, I think I forget, or it becomes abstract. I am looking forward to seeing a picture of your project when it's done!…

@19shmoo69 - I am so, so sorry to hear about your son. That sounds terrifying. I am glad he is home safe. @askewcr , @JenAWhite , @rodgerd27 @Sleepygirl79 , @Digger61 , @txcritter69 , @gemwolf110 , @tammymccrady6278 -- Congratulations on your weigh-in! In the green -- woohoo! @JenAWhite - The Stridekick spring path sounds…

Monday weigh-in Username: AustinRuadhain Weigh-in: Mondays SW: 265.2 PW: 209.2 CW: 206.1 Hurray for being in the green. Onwards! My no zeros for Sunday: 🟢Eating fruits and vegetables 🟢Fasting window (aiming for 17-7) 🟢Steps 🟢Hydration 🟢Organizing/decluttering 🟢Martial arts practice I am excited about this new week. It's…

@vegan4lyfe2012 - Woohoo! Congratulations, proud mom! And what a great smile! @ftofit - Hurray for that great weigh-in! I just got through a busy morning. My schedule has been.. not what I thought it would be, but I did get in an 18-minute walk so far, and I upped my water. Working on the No Zeros!

@Mihani - "Knitting homework" seems like such a delightful idea. It sounds like you are having fun with your class! Hurray for your food plan for your meetup! @magic71755 - I am so sorry that the pain kept you awake. Hopefully you can catch up on sleep. "Chopped really is not for vegans." -- Hehehehehe! No. Thanks for…

Happy Friday, all! @davidji82 - I am so sorry about the cold. Hang in there! @trooworld - Congratulations on your No Zero day yesterday! And woohoo to the great weigh-in! Let us know how your husband is doing. That sounds scary, especially with his not going to urgent care (yet). @Cornanda - Hurray to that great weigh-in!…

@Mihani - That looks like a very healthy day despire it being the busy season at work! Your knitting class sounds super fun! I have never learned to knit, and have lots of respect for those who can! @magic71755 - I am so glad you talked to the nurse and fugured out how to get the swelling to go down faster. I hope PT is…

@micaroo4 - Mica, I am thinking about you and Rich this morning. How are you feeling -- on the mend? Wishing improved health for you both. "Contemplating all the days that I have NOT been sick, and took for granted." - It is so easy to take health for granted. @trooworld - Every time I read this in one of your posts, I am…

@Mihani - The broccoli dish is a cooked dish. I throw half a pound of frozen spinach and a pound of frozen broccoli and cauliflower florets in a microwave dish, and heat. Hmm. I will try reserving sonme of the froizen, to get in some raw cruciferous. Anyway, after I take it out of the microwave, I drizzle on cider vinegar…

@trooworld - Hurray for not snacking yesterday! And hurray for today's "track all three meals" goal! Your day of art sounds great. Thank you for sharing pictures of your art! It's all fun and so varied! I was especially fond of your etched glass vase, and the paper turkey (made from a book?). @JenAWhite - Your goals for…

Monday weigh-in Username: AustinRuadhain Weigh-in: Mondays SW: 265.2 PW: 212.7 CW: 209.2 Hurray for being in the green. Onwards! My no zeros for Sunday: 🟢Eating fruits and vegetables 🟢Fasting window (aiming for 17-7) 🟢Steps 🟢Hydration 🟢Organizing/decluttering 🟢Martial arts practice I had a better day yesterday than I…

Hey @19shmoo69 ! I saw this article on the health benefits of dark roasted coffee and thought of you! I hope your coffee intake is satisfactory today. "A study found that overweight participants lost more than a pound a week drinking darker roast coffee."…

Good morning, all! I am checking in super quick before the day gets busy. @magic71755 - Magic, we are thinking of you! I hope your recovery is continuing to go smoothly. @Mihani, I hope you are feeling a little (or a lot) less stressed today! Eating out is so hard, since at many places you don't know what they fed you. We…

@rodgerd27 - Welcome to Slimpossibles! We're happy you are here, and hope this supports you in your health goals! @sleepygirl79 - "I noticed if I don’t eat any, my cravings for it in the next few days aren’t as bad as if I give in." What a great thing to notice! That happens for me, too. @DrewsAnna - I am so sorry for your…

Marilyn, you are the most wonderfully consistent of posters. I agree that connecting with nature is super important. How are you doing? Nancy, I hope you are having a good day and that you are recovering well. I had a busy day but stuck with the Dr F plan in general. I missed my beans, but will get back to that tomorrow. B…

Happy Wednesday, all! I am checking in after a super busy day. No Zero Days - Eating fruits and vegetables - Fasting window (aiming for 17-7) - Steps - Water drinking - Organizing/decluttering my house; current focus is my dreaded office I almost didn't check the last one, and realized I was dinging myself for not doing…

Magic, that is fabulous news! I was just thinking of you guys. In my quest to have a delicious day, I restocked on curry powder and made vegan curried lentils. The only issue is that my teenage son likes them, too, so this dish won't last long, even though I started with a pound of lentils. It was a lazy version of this:…

Username: AustinRuadhain Weigh-in: Mondays SW: 265.2 PW: 213.7 CW: 212.7 Hurray for starting March in the green. Onwards!