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neilp62 Member

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  • Hi, I’m Neil. 55, 5’9-1/2”, 252 lbs. Did keto, some success at first, supplemented with psyllium husk, hit a wall, gave myself permission to overeat fat because “calories don’t matter”. All came to a head past Christmas, binge eating, serious diarrhea, started passing blood. Found the book “Fiber Menace” learned I was…
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