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Im here also for motivation and offer support. I need to loose weight again. Im a yo-yo lady, always up and down. I need to loose at least 501bs. Please feel free to add me, as I don't know How To request or add any person🤗
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My first week also, the struggle is real but I am determined. Unfortunately, no major breaking tips. Maybe replace with a smoothie or a piece of fruit. I have a sweet tooth - crave sugar if I don't have, so far fruit has helped. Still early days, but I am sure you will overcome. :smiley: