Replies
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I just finished my first week and I’m down 10 lbs and 5”. I love the energy and focus I have.
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I do on average 80 minutes a day doing yoga. I’ve lost inches so far.
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Can I add you all for some motivation and accountability?
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Oh I wish I could practice in the mornings. Everything is so chaotic. The best time for me is evening. But at least I get it in!
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The awareness of my daily choices are what I need and yoga definitely helps! Once our rain goes away and the weather warms I’ll be putting my daughter in the carrier to go for walks. Can’t wait for that!