Melukegirl Member

Thank you so much for the info!

Welcome to MFP, @Kotkoda005. Good luck on your fitness journey!

I was wondering the same. I kept thinking it was my phone. But, every other app I use opens immediately. MFP takes forever to open... very annoying!

Hi Linda. Snacking has been a problem for me, too. I'm hypoglycemic so I try to have something small every 2-3 hours. But, I had to learn to just put down the damn Funyuns!😅😅 Now, when I have a snack, I try to always include protein since it stabilizes blood sugar. I'll have an orange or kiwi and almonds. Or, maybe an…

You're welcome, Matt. And, thank you for sharing your story as well. Sometimes, we just need to be vulnerable. There's always someone going through something similar and who can relate to you. I'm excited to see your progress. Congrats on making a lifestyle change!

Hi Melissa, good luck with your weight-loss journey🤗

Thank you so much. I really appreciate that!!

Thank you, Dean. I appreciate your support. Yes, you're absolutely right... it starts at the grocery store. I'm eliminating processed foods as much as possible.

Thank you so much, Stan. I appreciate that!

Thank you so much. We all deal with different levels of stress throughout our lives. We just have to find outlets to deal with the stress that doesn't involve "eating our problems away".