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Hi, thank you so much for your reply. I use a Garmin vivo when I do my dog walks and runs to see distance, pace and calories etc. I don't wear it all day which is why I'd like to get my activity setting correct. I've been logging with mfp since beginning of Jan and have lost 9lbs so far, although it's been a bit up and…
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Thanks for replying! More opinions from others would be really good though :) I'm going to put my activity level down to lightly active and not log my normal daily dog walks. This has put my calorie allowance down by 300 calories, but I need more self control anyway so hopefully this will help
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Hi I'm also from Kent!!! I've lost 9lbs since January and working towards losing another 9 or 10lbs. I'm training for the great south run in October, but finding that my love of food especially bread and butter are getting in the way a bit :#
