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I am! Breastfeeding baby #4 . I personally added an extra 400-500 calories to my calories for the day which brings me to about 1900 for the day and I ve lost 6lbs so far . I know it’s working because I have not been able to get the scale to budge under 167 no matter what I was doing and since calorie counting it’s finally…
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Big night snacker here!!! I’m 34 and have 4 kids so when they go to bed I tend to reward myself with snacks . I just started calorie counting 3 weeks ago and have since lost 6 pounds ! I know that it’s working because I haven’t been able to get below a specific weight since having my last daughter in July . What has worked…
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Ok great thank you ! I’ve been doing great staying on track , not quite ready to dive into the macro nutrient counting so I was getting a bit worried about some of those leftover corned beef I was eating seeing as the fat is a bit high
