Sherri_VA

@Aaron_K123 : Great information! I appreciate the detail...or maybe miss the nerd-speak from college bio-chem? LOL! Either way, thanks!

in Biochemistry answers for common weight loss questions: Sodium. (warning, long and nerdy) Comment by Sherri_VA March 2018

Crafty_camper123, thanks for the suggestion! I had not considered Whole30 before. jgnatca, thank you for the links! I'm looking forward to giving these a try! I've used Pillsbury gluten free baking mix as a sauce thickener and it works ok, but the texture is still a little different.

in Food allergies and the pursuit of a healthy self Comment by Sherri_VA March 2018

JaneJellyroll, correct. Because of wheat, corn and soy, that eliminates most processed foods.

in Food allergies and the pursuit of a healthy self Comment by Sherri_VA February 2018

Anything new takes a little while to adjust to, but you can do this! Baby steps are still steps forward!

in 19 years old and close to 300 pounds Comment by Sherri_VA February 2018

You've got this!

in Day one of my 100 pound journey. Comment by Sherri_VA February 2018

Sherri_VA Member

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