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So most of the fasting is while asleep. I like that! That must make it easier. [/quote] Exactly, so easy and that is why I wander if it is really consider fasting... hehe. I am working so hard at it. lol But if so, I want to share my secret.. hehe.
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[/quote] First of all, Miss CurvyEmmy, let's talk about how beautiful a smile your have. You are struggling with what a great number of people in this world/group struggle with including me. In this forum, I am sure you will have the support, love. help and prayers you are searching for. I cannot speak for all and I cannot…
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Actually, it isn't bad at all, I start it at bed time and have it stop first thing in the morning that way breakfast is a little later. Not certain if I am achieving the true "intermittent fasting" that will provide results but I am trying it. :)
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I believe we are all thinking on the same level. We are all in wanting the same for all, encouragement, motivation, support; however, struggling to make the next move. This is all new to me. Do I continue to post what's happening to me?.. not an easy thing for me, but that's on me I can warm up to it. ( hence why I posted…
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Hello, I’m Terri and I sure could use the motivation as well. Most days I am all in and then when it’s time to open the fridge and fix those meals it’s like grab those chips and sit down. I am retired too.. struggling with the days where I lived in the gym and now I’ve moved and don’t have the opportunity nor honestly the…
